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The Maffetone Method The Holistic LowStress NoPain ~ Most importantly Dr Maffetone has worked with and helped thousands of people reach their goals of improved health and fitness Dr Maffetone was named Coach of the Year in 1994 by Triathlete magazine He served as chairman of the International College of Applied Kinesiology from 1990 to 1994

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The Maffetone Method The Holistic Lowstress NoPain ~ In The Maffetone Method he destroys the no pain no gain training myth and introduces a revolutionary fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life Clearly simply and sensibly Dr Maffetone explains the benefits of aerobic fitness proper nutrition stress reduction and even choosing the right exercise shoes expensive is not better

The Maffetone Method The Holistic LowStress NoPain ~ Dr Philip Maffetone is a nationally known authority on fitness nutrition and health Triathlete magazines Coach of the Year he is particularly well known in endurance sports circles and numbers sixtime Hawaii Ironman champion Mark Allen among his clients

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